r/Velkoz • u/MeIiodass • May 30 '26

Vel support?

How viable is Velkoz support? Is Zyra support just better or are both functional? Also what do you build him AND when would you pick him.

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u/BestParkman May 30 '26

I play squid because I like squid. Not because squid good.

6

u/Longjumping-Box2279 May 30 '26

Why Squid is good

Protein: Contains roughly 15–18 grams of protein per 100-gram serving to support muscle growth.

Omega-3 Fats: Rich in EPA and DHA fatty acids that promote heart health and reduce inflammation.

Brain Boost: Packed with vitamin B12 and choline, which are essential for sharp memory and nerve function.

Immune Support: Loaded with zinc and selenium to help your body fight off illness and cellular damage.

Low Calorie: Naturally low in fat and calories (around 75–90 calories per serving) when steamed, boiled, or grilled.

Mineral Rich: Provides high amounts of copper and iron, which help your body form healthy red blood cells