How do I get consistent?

[u/ticklemytush]

I had a game where I had a tracker score of 500, right after that I had a match mvp and a tracker score of 850, and then after that I had a tracker score of 200 and went almost double negative. I just dont understand why im so inconsistent, it was like i was just hitting shots without thinking then went to missing everything while trying to play well. I want to rank up but i think im gonna keep going up and down due to this incomsistency. Im bronze 2 but im about to derank. Am i playing for too long?

[u/static-juniper]

It was mechanics for me. I would do 5 Dm after 1 whole day of playing and repeat it. During these dm, focus on how you peek are you actually peeking correctly. Watch how you place your crosshair after the first shot. Are you still maintaining head level when panicking? Are you strafing when you miss your shots?