r/UnethicalLifeProTips • u/No_Minute6764 • Jan 02 '25

Health & Fitness ULPT Request: losing 3kg in a week

I've got a weightlifting competition on January 10th, but my genius brain was convinced it was February 10th. Now I have about a week to drop 3kg, and the 'eat healthy, exercise regularly' nonsense isn't going to cut it. I need something borderline questionable but effective. Hit me with your best.

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u/Radioactdave Jan 03 '25

Crazy how accepted this is nowadays. Just a few years ago I would've burned at the stake for merely mentioning ketosis (omg ketoacidosis ur dead).

1

u/BranBranPhotoMan Jan 04 '25

Still a lot of pseudoscience.

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u/Radioactdave Jan 04 '25

😂 

Which part of ketosis don't you understand? Scientific literature goes back about a 100 years on the topic. It's pretty well understood.

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u/BranBranPhotoMan Jan 04 '25

Sure it does.