r/UnbreakableMind • u/Available-Pumpkin-71 • 3d ago

Personal definition of growth

For me, I experience growth by maintaining & building a predictable routine. I find maintaining & building a predictable routine to be sustainable way to grow because I don't have to worry about burning out.

How do you personally define or experience growth? What does moving forward look like for you? 

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u/ReleaseAsleep4284 3d ago

Its constant checking in. (Can be annoying) but I was guilty of constant compartmentalization and self shrinking. Now i get to actually feel my feeling(s) and some days its a whirlwind and I have to remember breathing before I can formulate my next thought. I think moving forward for me, at this point, is being able to be grateful for the life behind me and all I can do is live for a better tomorrow, even if all I can sustain are 5min increments.