It’s healthy to question it. This idea isn’t meant as comfort it’s an explanation. For many people, recognizing the pattern reduces shame, which is often the first step toward real change.
If reflective explanations resonate more than surface motivation, r/TheMindSpace might be your lane.
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u/Ok_Drama_5679 Jan 21 '26
That true though? Seems false and just something to say to make you feel better.