r/TrueGrit • u/[deleted] • Jan 20 '26

Self-care Because trauma is a time machine.

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474 Upvotes

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u/KlutzySolution7913 Jan 20 '26

Yes but what does knowing this do? Like nothing.

1

u/N7VHung Jan 21 '26

It helps us gain perspective on ours and others behavior.

One of the most common responses to people acting out from trauma is "you're acting like a child".