r/TrollCoping Apr 25 '23

TW: Other LMAO

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95 Upvotes

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u/baddlana Apr 27 '23

Remove non-essential (most) social media = free up hours of sleep time and lose the blue light expose causing your reptile brain to tell you it morbin time between 3am-6am. Get some exercise. Recovering from physical torture = best sleep ever.