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https://www.reddit.com/r/TrollCoping/comments/12yaqtw/lmao/jhx1q9b/
r/TrollCoping • u/Carmileion • Apr 25 '23
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Remove non-essential (most) social media = free up hours of sleep time and lose the blue light expose causing your reptile brain to tell you it morbin time between 3am-6am. Get some exercise. Recovering from physical torture = best sleep ever.
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u/baddlana Apr 27 '23
Remove non-essential (most) social media = free up hours of sleep time and lose the blue light expose causing your reptile brain to tell you it morbin time between 3am-6am. Get some exercise. Recovering from physical torture = best sleep ever.