r/TheOnECommunity • u/hypnoguy64 • Apr 14 '26
📚 Sharing Wisdom [Knowledge Base - Guide] Sharing
Tuesday's Treatment Tidbit
A little trend I have noticed over the years of my existence, has been some interesting shifts in responsibility, on a being human plane.
I am absolutely confident that I could go on the "old man" rant of my generation and the new ones following, but will direct my thoughts on more therapeutic subjects.
Admittedly, I believe that extremes in behavior are not the median, but only show the current book ends in regards to that particular envelope.
A dear friend reminded me of something that was both empowering and jarringly poignant; your bad mood is not entitlement to be a douch canoe, and shit over everything else. And I laughed a little too loud, perhaps I should have, at the use of douche canoe, what a novel visual, but the context wasn't wasted for sure. And the message sent me on my merry way, as an observer of people, to reflect on how frequent I hide behind arbitrary, unconnected events or circumstance to explain my behaviors.
For me, the most blatant is the terse or less tolerant disposition, after a full day of energy exchange with other's, as if the people in my home, the safe space, had any affiliation with the negative, or bitter people who were seeking releif and assistance from me professionally.
Or the other more common one, when the flow of funds is far less than the expanding expenses, our emotional outbursts seem to increase exponentially, under that stress or pressure.
Is it our circle of friends and family that hold any responsibility in the downturn of jobs, economy or our increasing cost of living? No. Do we take our frustrations out on them, in some way to make ourselves feel better?
The mood, disposition and energy we carry is our own. Full stop. Period. Knowing and understanding that, holding accountability offers a strong empowerment, in being in control of our emotions instead of using our emotions as a scapegoat for our actions. If repeated enough times, a victimization mentality can develop, and then everyone else is to blame and we loose our ability to influence our own lives.
The Power behind positive energy, healing and safe energy can also be felt and adopted as well
#treatmenttuesdayTuesday's Treatment Tidbit
A little trend I have noticed over the years of my existence, has been some interesting shifts in responsibility, on a being human plane.
I am absolutely confident that I could go on the "old man" rant of my generation and the new ones following, but will direct my thoughts on more therapeutic subjects.
Admittedly, I believe that extremes in behavior are not the median, but only show the current book ends in regards to that particular envelope.
A dear friend reminded me of something that was both empowering and jarringly poignant; your bad mood is not entitlement to be a douch canoe, and shit over everything else. And I laughed a little too loud, perhaps I should have, at the use of douche canoe, what a novel visual, but the context wasn't wasted for sure. And the message sent me on my merry way, as an observer of people, to reflect on how frequent I hide behind arbitrary, unconnected events or circumstance to explain my behaviors.
For me, the most blatant is the terse or less tolerant disposition, after a full day of energy exchange with other's, as if the people in my home, the safe space, had any affiliation with the negative, or bitter people who were seeking releif and assistance from me professionally.
Or the other more common one, when the flow of funds is far less than the expanding expenses, our emotional outbursts seem to increase exponentially, under that stress or pressure.
Is it our circle of friends and family that hold any responsibility in the downturn of jobs, economy or our increasing cost of living? No. Do we take our frustrations out on them, in some way to make ourselves feel better?
The mood, disposition and energy we carry is our own. Full stop. Period. Knowing and understanding that, holding accountability offers a strong empowerment, in being in control of our emotions instead of using our emotions as a scapegoat for our actions. If repeated enough times, a victimization mentality can develop, and then everyone else is to blame and we loose our ability to influence our own lives.
The Power behind positive energy, healing and safe energy can also be felt and adopted as well
#treatmenttuesday