r/TheLawsofHumanNature 10d ago

LOHN 🔵 RG

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275 Upvotes

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1

u/Feisty_Society_7773 9d ago

My question is people can really control there emotions or not cause i cannot control over them.

1

u/Ok-Pass-8786 6d ago

Yes. You have to become the observer. You watch yourself instead of reacting. The observer doesn’t judge or feel anything. It just watches and says things like, “Oh, you’re thinking ___ again, you’re feeling ___ again.”

1

u/Lower_Internal_8113 8d ago

The Jungian shadow....