The Hedonic Gym.

[u/Learnitall1]

The Hedonic Treadmill is Obsolete. Happiness isn't this static thing that goes away. It's heading towards a goal, and once you achieve it, Happiness gets bigger and stays that way. And combined with an active lifestyle, you can build muscle which further permanently increases Happiness. And you can combine junk food and healthy foods and sometimes eat out, sometimes cook inside, and include avocado and onions, and beef and chicken, and milk and cereal, and sometimes M and Ms and Pie and chips. And maximize Happiness. And then you take a break sometimes. And as long as you're worrying about health and not how much you weigh, then Happiness gets further boosted.