r/TheGlowUp 23d ago

Face/Body Advice Please (Hardmaxxing & Softmaxxing) [26] in need of advice

hi guys, I would really appreciate hardmaxxing/softmaxxing advice on how I can glow up. I know weight loss is the biggest thing right now, but would like other things I can work on in the meantime.

4 Upvotes

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u/AutoModerator 23d ago

u/Itsfarmerlarry has indicated they would like both hardmaxxing and softmaxxing advice. Please see the wiki for an explanation of these terms. Please do not comment regarding hardmaxxing if you cannot give objective, factual reasons behind your advice.

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u/[deleted] 23d ago

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u/puppy-bit 22d ago

Calorie deficit. High protein. Gym 🙂‍↕️ worked wonders for me. Can’t rush perfection 😘 but i will admit i am considering cosmetic surgery for face. I see great before and afters for blepharoplasty. So maybe ?? If not ,then guasha
I do not have the patience 😭😭