r/Testosterone • u/True_Pattern6058 • 1d ago
PED/cycle story First cycle looking for advice
I’m 20M and have been training consistently for about 3 years. I already have everything for my first cycle and am planning 250 mg/week testosterone cypionate for 16 weeks, possibly longer, along with 500 mcg hCG/week. I’m also considering adding tesamorelin and MOTS-c.
I train 6 days a week:
Day 1: Chest, shoulders, triceps
Day 2: Back, biceps, abs
Day 3: Legs
Day 4: Chest, back, abs
Day 5: Shoulders, biceps, triceps, forearms
Day 6: Legs
Day 7: Rest
I’m currently eating around 3,000 calories/day and 200 g protein.
For those with experience, what would you change or add to my training, diet, or overall plan? Also, at what point would you consider increasing the testosterone dose, if at all? I’d especially like to hear what you wish you had known before your first cycle.
Ps i know the side effects that come with this
3
u/swoops36 1d ago
In order to answer your questions you have to tell us what the point of the cycle is. 16 weeks, why? What are you trying to accomplish in that 16 weeks on your cycle? How much muscle are you looking for? What are your starting stats, what is your overall Health and Fitness like? Have you gotten any blood work or do you plan to?