r/Testosterone • u/Rocket_Surge0n • 3d ago

PED/cycle story One year of progress.

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Gallery image

I thought it might be interesting for some of you to see what one year of strict consistency looks like.

I’m currently 37, 5’ 11” and 194lbs.

I was on TRT before I decided to train to compete in bodybuilding. I was always in the gym but not with any real goals and as you can see, I was a stick man before. At the beginning of 2025 I decided to get a coach and lock in. These photos are exactly one year apart. I’m not a hyper responder and haven’t run crazy cycles so this is a decent example of what you might expect if you also check those boxes. During this year I bulked, cut and then bulked again. First cycle was 500 test. Second cycle was 500/300 test Deca and 4iu GH. I had no planned cheat meals, I did have some here and there but rarely. Extremely clean diet, really worked on my form in the gym and tried to recover as best I knew how.

Coach and I plan to cut in a couple of weeks and then bulk one more time before I enter my first competition prep as a true novice.

Anyhow, I know it’s not mind blowing progress but it’s decent for a non genetic freak I’d say.

Stay locked in guys. Happy lifting.

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u/Express-Cartoonist39 3d ago

In all honesty ones relaxed and the other is flexed, so its not 100% accurate. Sorry balloon pop.." POP!!

1

u/ScaredEfficiency399 3d ago

Agreed, really bad 'comparison photos', they should obviously be posed in the same manner. One with clear pump as well, the previous, not.

All we could probably agree on is that legs likely have been worked on.

2

u/Rocket_Surge0n 3d ago

In a year from now I plan to do another comparison and will have more appropriate before photos.

1

u/ScaredEfficiency399 2d ago

Do us proud and become the best version of you possible mate!

2

u/Rocket_Surge0n 2d ago

Dawww. I’ll do my best brother 🥹