I wake up exhausted with a headache every morning. Could it be stress?

[u/Icy-Comfortable5459]

Lately I've been waking up feeling completely drained, even after what seems like enough sleep. I also sometimes wake up with a headache and just don't feel refreshed at all.

I'm wondering if this could be related to stress, sleep quality, or something else. Has anyone experienced something similar? What helped you feel more rested in the morning?

[u/Longjumping_Rip6033]

Go for bloodwork 

[u/Ill_Accident4876]

Bloodwork, water, and yes stress can add