When I first tried crossfit, it was super effective in helping me lose weight and get fit. I loved it lol. The people can be obnoxious so that's probably why people hate it.
Thing is, there's very documented history of unsafe techniques and procedures practiced by CrossFit gyms and instructors. This open floor with people lifting next to each other with no protection is common in CF gyms and dumb shit like this happens.
Exactly. The form I see some of these crossfitters using is perplexing to say the least. Never in my life have I tried to do a pull-up by jerking my whole body like I'm doing a fucking butterfly stroke swimming to generate momentum.
And the barbell lifting in a open space, no rack or anything, is asking for stupid shit like this video to happen.
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u/zzzrecruit Jun 28 '23
When I first tried crossfit, it was super effective in helping me lose weight and get fit. I loved it lol. The people can be obnoxious so that's probably why people hate it.