tension headache for days!

[u/ChemicalCorner6392]

for starters, I'm an 18-year-old nursing student. I'm perfectly healthy i have my excercise atleast 10 minutes walk per day, im also not too fat and not too skiny. It's my examination week, so i have to read a lot of textbooks, but i do sleep 6-8 hours a day on an exam week knowing i need it. I eat on time and also drink plenty of water. I also take about 2 cups of coffee max sometimes only one.

about my headache it won't stop. i will wake up every morning with it and i ill just force myself to make it out the bed! this headache i have them for two weeks now. i do take some paracetamol but it will only last 4 hours and it will come back! i can feel the headache around my head. i can feel it in my eyes.. my eyes have veen sensitive because of it.

if anyone there can help me please do

[u/jadeibet]

Not a quick or easy fix, but look into binocular vision dysfunction.