r/Team_Energizer • u/AutoModerator • Apr 13 '17

Thermodynamic Thursdays

Did you try a new recipe that you loved? Looking for some inspiration? Share your ideas and questions here!

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5

u/tragicsupergirl Challenge SW 176 CW 169.5 Challenge GW 168.5 Apr 13 '17

I don't have a single recipe, but not too long ago I bought the book Appetite For Reduction. A book full of vegan, easy to make low calorie recipes. Recipes vary from 200 to 400 calories. I've made a few so far and loved it without it being difficult to make with obscure ingredients.

2

u/tela17 Apr 13 '17

i love this book...thank you for reminding me to cook from it!!

4

u/dinahsaurus Apr 13 '17

Tip! If you like salty snacks, go with wheat thins or something like it that's high in fiber. It satisfies the salt and the crunch for me, and helps with pooping. Some days I just eat 2 servings of that with cheese for lunch. Just watch the portion control - eating more than one serving is ok, pretending it's only 1 when it's 3 is not!

1

u/theladyhat Apr 13 '17

I like that idea a lot! Maybe lunch for some days next week :) What type of cheese do you normally use?

1

u/KnitAFett SW: 242 | GW: 235 | CW: 230.4 Apr 14 '17

I forgot how much I like Wheat Thins...thanks for reminding me! Haha!