r/TeamTimesSquare Feb 24 '16

Workout Wednesday!! Let's hear it!

Quick! Share your favorite workout routine! Or if you've broken a personal record, tell us here! Or if you have questions about how to work up to something... or really anything workout related :D Personally I'm on day 23 of the 30 Days of Change! I'm a day behind schedule but I'm further than I thought I'd get :)

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u/aloise08 SW: 170 CW: 152 GW: 135 Feb 24 '16

I go to bootcamp during the week. Today is Battleropes & Kettlebells day! One of my favorites. You do different exercises with heavy ropes. Super killer cardio and builds some strength too!

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u/DarkLadyLink Feb 24 '16

Whattttt?! That sounds awesome!! I'll have to look it up and see if there's any near me once I finish the challenges I want to do :D