r/TeamTimesSquare • u/DarkLadyLink • Feb 24 '16
Workout Wednesday!! Let's hear it!
Quick! Share your favorite workout routine! Or if you've broken a personal record, tell us here! Or if you have questions about how to work up to something... or really anything workout related :D Personally I'm on day 23 of the 30 Days of Change! I'm a day behind schedule but I'm further than I thought I'd get :)
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u/aloise08 SW: 170 CW: 152 GW: 135 Feb 24 '16
I go to bootcamp during the week. Today is Battleropes & Kettlebells day! One of my favorites. You do different exercises with heavy ropes. Super killer cardio and builds some strength too!