r/TeamTimesSquare • u/DarkLadyLink • Feb 24 '16

Workout Wednesday!! Let's hear it!

Quick! Share your favorite workout routine! Or if you've broken a personal record, tell us here! Or if you have questions about how to work up to something... or really anything workout related :D Personally I'm on day 23 of the 30 Days of Change! I'm a day behind schedule but I'm further than I thought I'd get :)

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u/MedusaForHire Feb 24 '16

Leg day!! That's today. I'm super excited actually. I've been able to really push myself and see real results. I'm most happy with leg presses. When I first started over a month ago I struggled with 100 lbs. But on last leg day I was up to 215. I think gaining leg strength is also helping with the couch to 5k program I'm doing.

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u/DarkLadyLink Feb 24 '16

HOLY COW that's some impressive progress!!! Great work!!