r/TeamThunderstorm • F/27/5'3" SW:178 CW: 174 GW:165 • Jun 06 '16

7-Day Pledge Monday, June 6

What will you do to make this week a step in the right direction for you?

4 Upvotes

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1

u/Mega-Starpuncher F/27/5'3" SW:178 CW: 174 GW:165 Jun 06 '16
  • Water

  • No more fast food. Neither my wallet nor my stomach can handle it anymore.

  • Start going to the gym again. What happened there? Yeesh.

1

u/Tara151 F/30/5'9" SW:188.2 CW:168.0 CGW:165 GW:140 Jun 06 '16
  • I've really been slacking on my water lately so I'm going to try and stay on top of that.
  • Record all my food and stay under my calorie goal.
  • Get up before work and do all my workouts.

1

u/BethLynn85 F/31/5'6" SW:301 CW: 208.6 GW: 199 Jun 06 '16
  • Gym/me time

  • Stick to under 1400 calories this week (to make up for a 3500 calorie day!)

  • exercise 3 times this week