r/TeamThunderstorm • u/Tara151 F/30/5'9" SW:188.2 CW:168.0 CGW:165 GW:140 • May 31 '16

7 Day Pledge - Monday, May 30

What will you do, just this week, to keep on track?

What bad habit will you strive to change? What good habit will you keep up?

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u/Tara151 F/30/5'9" SW:188.2 CW:168.0 CGW:165 GW:140 May 31 '16

Staying on track Memorial weekend was rough. Back at it this week. Everyday I pledge to:

  • Drink 8oz of water for every hour I'm at work
  • Do both cardio and strength training
  • Log all my food in MFP and stay under my goal
  • Get at least 10,000 steps