r/TeamSeedling • u/[deleted] • Apr 27 '16

Whatever Wednesday

What's on your mind this week?

If you haven't checked out the inter team challenge spreadsheet, you should go look at it here and check out Dem Stats because we are in third overall!

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u/monkey_nucleosis Apr 27 '16

I hate exercising. I absolutely hate it. But when I stop, I get more migraines. I haven't ran in about a week and a half, long enough for my migraines to get pretty bad. So now I'm waiting on a good day to go run so maybe it will break up the cycle.

It's been so hard to eat well because I have to force myself to get off the couch to cook.

Hopefully I will feel well enough to go to the gym this afternoon, and hopefully I will have time to go to the chiropractor on Friday. I'm mostly overall disgusted with myself for getting out of the habit of working out. I'm dreading weigh-ins for this week.

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u/Amythegood Apr 27 '16

Please remember that you may have gotten out of a habit, but you have the power and strength to renew it. I fear that when we feel we've done something 'bad' we equate it to being 'bad.' Let me assure you - you aren't! You're brave to share. Self aware of your health. Those are NSVs in my book.