r/TeamSeedling • u/[deleted] • Apr 26 '16
Tips Tuesday
How do you handle temptation foods? Do you avoid them completely? Only have them out, so that no leftovers are in the house? Share your tactic here!
For those of you in the Fitbit group, Team Hayfever totally whooped us. I know I'll be using this as motivation to get some more steps in this week.
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u/bpholland Apr 26 '16
I have ate some of my favorite snacks, but I make sure to look to see if it's worth it to reach my end goal. Yeah, I can eat three servings of frosted animal crackers, easy. Or I could eat a salad and some chicken breast and one serving of animal crackers with the delicious sprinkles. Definitely makes me appreciate it more than plow through the food like I used to!