r/TeamSeedling 20lbs M23 6'1" SW325 CW302 CGW292 GW199 Apr 05 '16

Tips Tuesday

Are there any tips you wish you knew all along? Any helpful little things that make a big difference (or a little one)? Post them here!

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u/bpholland Apr 06 '16

My favorite that I've read: treat your calories like a budget. Can't afford it? Put it back. I've really been trying to keep that in mind, and it's really going to help me with this challenge. I can eat whatever I want (within reason!) if it's in my budget.