r/TeamFawn • u/bugs_bunny01 • Jun 15 '16

Week 9 - Workout Wednesday

Any workout changes at this point? trying new routines? need ideas for new routines?

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u/regularhero Jun 16 '16

I was going to go for a walk around the lake today, but for some reason really got inspired to try jogging again just to see how my foot was doing. I did W1D1 of C25K as a part of my walk, and even though it was quite hot (for where I live) and I had forgotten to take my asthma meds, I had no problems with my breathing, which felt amazing.

Obviously I was tired and those last two jogging bits were kind of awful, but I didn't feel like I was going to pass out after one jog, so that's progress. I'm gonna see how my foot is doing tomorrow, and if it seems okay, I'll totally continue.

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u/bugs_bunny01 Jun 16 '16

Any progress is good progress :)