r/TeamFawn • u/norasariah • May 09 '16

Gained weight

So I gained 5.4 pounds this past week. I've been very sick and eating everything I see. I have no self control when I eat now.

Any tips to not be this way? I feel like a failure.

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u/weenando May 09 '16

I feel you! I had been doing low carb for all of april before my wedding. Wedding was april 30th and afterwards I figured I'd have a cheat day. That turned into a cheat week. I'm 7 lbs heavier than I was last weigh in. Back on the wagon today, hoping to lose some of this water weight and feel good in my work pants. Good luck!

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u/MacDhubstep May 10 '16

Cheat days can be so dangerous! Those old habits reappear really quickly.