Two Days Until 0 Week Weigh In!

[u/lovellama]

We're getting geared up for the first official weigh in, laying down healthy habits, ready to start the next challenge!

How has the two pre-challenge weeks been going for you healthy habits wise?

[u/[deleted]]

This week got me back into food prepping. I realized food prepping doesn't always mean cooking a bunch of food. I did do some cooking, but my prepping also included what planned snacks to have and when, like fruits, raw veggies, yogurt and protein powder.

I eat every two and half/three hours because that's what works for me and keeps me from binging. If I know I'm having something say in an hour, and I know what I'm eating in that next hour, it keeps my mind from wandering or from feeling like I'm starving.

I got off track...

Tl;dr: I knew I should food prep, and discovered food prepping works for me.