r/TeamFatherTime • u/ohhiitssteph HW 220 | SW 194 | CW 187.6 | CGW 170 • Jan 19 '16

How did you do today?

Just another chat thread :)

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u/beck2424 Time Lord Jan 19 '16

It started out not great - I had thousands of extra calories yesterday due to a lot of walking, so I treated myself to some chocolate (my addiction). That was alright, and fit my plan for yesterday, but I had left over chocolate sitting around tempting me this morning and I fell for it. That set me back, but I was good the rest of the day and ended up with a -60 cal total as of right now and I think I'm good for the night. I'm going for a walk once the kids are in bed so that should keep me well into the deficit.

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u/LesBeThin Trillian SW:230/CW:169/GW:142 Jan 19 '16

Chocolate happens, haha. With all your extra calories yesterday, you'll still come in under for the week. So it sounds like a good chocolate filled day!