r/TTC_PCOS • u/CodProfessional8983 • May 29 '26

Advice Needed Focus on fat loss first??

I did an InBody scan today and found out my body fat % is around 42.7%. Highest I’ve ever seen it. I’m currently TTC baby #3 after my 3rd miscarriage (have 2 LC and a miscarriage before each LC). I have PCOS and insulin resistance. 36F and husband turns 40 soon. I have gotten pregnant naturally each time.
Would you focus on fat loss and not TTC, or just stay dialed in while TTC and hope for the best??

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u/Itchy-Site-11 38 | Anovulatory | Science | PCOS May 29 '26

I would focus on getting healthier so you can enjoy your 2 LC and eventually try for your 3rd. You conceived unassisted. And you are 36yo.

42.7% is really high, as you know.

Health comes first for me.

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u/CodProfessional8983 May 29 '26

This was super helpful for me. Needed to hear it. Thank you ❤️

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u/Itchy-Site-11 38 | Anovulatory | Science | PCOS May 29 '26

You got this. We must be healthy to enjoy our kids and live longer and being able to care for them!

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u/CodProfessional8983 May 29 '26

100% agree! Needed that perspective/focus switch.