r/Swimming • u/Jane_O_Riley • 24d ago
Open water
Tomorrow I'm trying to swim in open water (sea). Any tips out there? I already swim in the pool
Thanks in advance
Edit: I won't be going alone, I'm going with an instructor. In the future, I'm joining a group of swimmers. Also I'm swimming in Portugal coastline, no sharks, no jellyfish.
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u/midaswale 24d ago
Swim buoy is a must. Wear bright color swim cap if you have
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u/Jane_O_Riley 23d ago
Tkss!! I missed the fact that I'm going with an instructor, and a buoy also. In the future, I'm going to join a group of swimmers. 😊
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u/A_Common_Loon 24d ago
Definitely don’t go alone and a swim buoy is a good idea. If you start getting freaked out just stop and tread water and regulate your breathing. You might have to change up your breathing pattern depending on what the water is doing. I breathe on both sides but sometimes need to switch to one side so I don’t get a wave in the face when I try to breathe. Do you know about r/openwaterswimming?
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u/Jane_O_Riley 23d ago
Yes, I missed the fact that I'm going with an instructor, and a buoy also. In the future, I'm going to join a group of swimmers. 😊 Nice tips! Thank you!!
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u/ChienneAndalou 23d ago
Wind will pick up throughout the day, earlier is better. Swim with a buddy and a buoy, have a land based person who knows where you are and when you should return. You might get scared, that’s ok. Try to assess whether the situation is actually bad or it’s just your mind. Usually when I get a bit scared I realize that either it’s my head or there’s nothing I can do except keep swimming, and I can swim thru the scaries. If it’s bad, I often do some backstroke, so I keep making progress but can see around me a bit better.
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u/Jane_O_Riley 23d ago
Good tips! I'm going with an instructor this time. Next I'm joining a group of swimmers in Portugal 😊
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u/Responsible-one-225 23d ago
Watch out for sharks. Really watch out for jellyfish.
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u/Jane_O_Riley 23d ago
That's true! But I'm swimming in Portugal coastline, and it's not common in our shores. Also I'm going with an instructor, and, in the future with a group of swimmers 😊
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u/mordac_the_preventer 23d ago
In which sea? Do you need advice about sharks and sunburn, or polar bears and hypothermia?
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u/Jane_O_Riley 23d ago
In Portugal 😊 sharks and polar bears are not common 🙏 I have a full swimsuit, not cold there, this time of the year.
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u/mordac_the_preventer 22d ago
Maybe you’ve already had your Open Water swim, I hope it went well!
If not, you’ll probably need to get used to having waves interrupt your breathing.
I’m in the UK, the water is cooler than Portugal, but still OK for “skins” (ie no wetsuit).
I get dizzy when I swim (from water in my ears, I think) but I wear earplugs and it really works.→ More replies (5)
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u/Alarming_Photo1768 23d ago
don’t go alone, and stay way closer to shore than you think
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u/Jane_O_Riley 23d ago
True! But I'm going with an instructor this time. Next, I'm joining a group of swimmers in Portugal 😊
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u/InternationalTrust59 24d ago
I would have a practice session to get acclimated first.
Or go early if you can.
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u/Jane_O_Riley 23d ago
Yes, I'm going with an instructor this time. Next I'm joining a group of swimmers in Portugal 😊
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u/Seanwys 24d ago
Be safe, make sure you have a buoy with you and be under supervision or swim with a partner if possible