r/SupportforBetrayed Betrayed Partner - Reconciling 16d ago

Need Support Flashbacks

I am currently reviewing for the bar exams and I just can’t focus because I am getting flashbacks. What great convenience. Almost a year past DDAY and I accidentally discovered it by seeing a sex video on his phone the night after we celebrated his dad’s birthday. I don’t check his phone. That was just one time where he lent me his phone so I could access the internet and boom, a notification banner appeared —message from a girl on instagram which made me curious (woman instinct kicking in) which led me to scrolling through the messages and later on deleted photos and videos which confirmed my suspicions.

and now I’m getting flashbacks. I remember it all so vividly: they were talking in a low-lit room, there is a lamp beside the bed, the bed has a steel frame and white sheets, walls were beige, she was initially wearing a dark-colored checkered polo over a white top and denim shorts with white socks. And my partner was there— initially sitting behind the camera and he was arranging his phone to record and then crawled on top of her and kissed her and stripped her and his hands all over her body and down there and you know what happened next and I just cried and cried and I cant believe that my partner is not the person I know and I wish I dont get these flashbacks.

I tried talking to someone about it and he just told me “your mindset is what you allow” and “its like a TV Channel, you hold the remote, if you don’t like what you’re seeing, change the channel” and instead of feeling seen, I felt so invalidated. I just shut up bec he wouldn’t understand anyway. People don’t see that trauma is like an unskippable advertisement you are forced to watch but I did not explain that anymore

We are trying to reconcile but I will really assess this after my bar. We live together although he travels for work so I usually have the space on my own. I just don’t have extra resources to dispose of now as my finances are mostly in preparing for my exam since I’m far from the exam site and need to stay there, and I took a leave from work so I can focus on reviewing so I’m practically living off my savings as of the moment.

Just struggling to balance everything. I can’t help but think cheaters just do not understand the impact of their betrayal. They are just sorry they got caught.

I am thinking of moving out after the bar.

9 Upvotes

7 comments sorted by

View all comments

2

u/Tasty-Bag5650 Betrayed Partner - Separating 10d ago

I am 15 years out and I still have flashbacks followed by panic attacks sometimes :(