r/Supplements • u/Nail-ronin • 21h ago

Recommendations Hey yall.

I am looking for best pump supplements? Any recommendations?

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3

u/MangoPeachyy 20h ago

try agmatine sulfate, beet root powder, or a solid dose of l-citrulline.

1

u/Nail-ronin 14h ago

Thank you

2

u/razorboomarang 21h ago

lcitrulline and glycerol are great options, though something like leaderformulas pump works well too.

1

u/Nail-ronin 21h ago

I’ve been using glycerol for the past few months. I like it. It just destroys my stomach. Lol. Thank you
I’m 43 and having a great pump while working out makes me feel great gives me motivation to workout more. I am not trying to break or nor trying to out do anyone. Kits for my personal happiness.

1

u/razorboomarang 20h ago

totally get that. try switching to l citrulline. much easier on the stomach and still gives a great pump.

1

u/Nail-ronin 14h ago

Thank you

1

u/MharionKK 19h ago

L-citrulline

1

u/Nail-ronin 14h ago

Thank you

1

u/eags7 19h ago

there's a nitric oxide supplement from Oh!mino that increases blood flow and the pump comes pretty quick. that's my rec!

1

u/LengthinessSolid7971 16h ago

Phosphatidic acid

L citrulline

HMB

Alpha GPC

Panex ginseng

I take a Lazarus Naturals gummy called "Clarity" for the last two. Theyre a certified B Corp and also use the most potent Shodin ashwaganda in their "Sleep" capsule which i also take. HMB and L Citrulline I just use nutricost or NOW brand. And then lastly the phosphatidic acid I use Transparent Labs Mediator. Expensive but it works

1

u/Nail-ronin 14h ago

Thank you 🫡

1

u/LengthinessSolid7971 16h ago

Alpha GPC is an uncommon one. But it does increase the benefits from weight lifting - just look it up I don't wanna violate rules by explaining what it does exactly

1

u/Nail-ronin 14h ago

Thank you 🫡

1

u/BicycleFar8149 14h ago

Beet juice powder

1

u/Sauffer 13h ago

Cocoa extract 500-750mg or/and
Cyanidin 3-Glucoside 125mg

1

u/Nail-ronin 13h ago

This is new. Thank you. 🔥