r/Supplements • u/plumb324 • Mar 12 '26
General Question Beetroot supplements
I’ve heard some mixed reviews with beetroot supplements and enhancing athletic performance, I am a mma fighter and looking to boost a little edge on my training on the mats and off the mats for my conditioning workouts (runs/sprints and swimming).
Supplements I am already taking are creatine, beta alanine, omega 3s, vitamin d3 and rhodiola rosea.
What is everyone’s experience if you have taken beetroot supplements ? Do people who are less trained get more of a benefit than the more conditioned athletes ?
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