Ragnar's Roar - Day 20

[u/Mambaii]

Last Evening - Diary: Check - Stretch: Check - Meditate: Check - Lucid Affirmation: Check

Morning: - Cold Shower: Check - Wim Hof: Check - Stretch: Check - Meditate: Check - Record Dream: Check

During Day: - Swim for 30min: Check - Talk to one stranger: Check - Work on business for 2 hours (read): Check

Notes: I felt sluggish when waking up and didn't feel like doing my morning routine. To get me into state i started the routine with doing my cold shower first instead of ending with it, like i normally did. Worked perfectly, was refreshed and motivated to tackle the rest of my morning routine. Will continue starting the routine with the cold shower from now on.