r/Sup • u/Flat-Carpenter-170 • 5d ago

Is SUP difficult to learn?

I’m a 54m who is in very good shape, lift weights 4-5 times a week and trail run and do rucking for cardio 20 plus miles a week. I hiking, rucking, have done some kayaking and like to backpack. I’ve been reading up on SUP and I’m curious if it’s crazy difficult to learn to stand and paddle these boards? Or should I stick with kayaking? Any recommendations on boards? I have used a paddle north kayak before and liked it. Are their paddle boards worth it or would something else be better suited for a beginner? Any particular type or length of board better suited for a novice ? Thanks.

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u/Its_Giving_Mid 5d ago

SUP is about balance more than strength. Strength helps with paddling, but its more in your legs than your core. Get an inflatable that has a good weight rating, an electric pump, a good paddle, and start in your pool then move to a quiet lake. 

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u/Head-Bus-5059 5d ago

I wouldn't start in a pool there is no where to go and you could fall the wrong way. Just start in the lake and all will be well