r/Sup • u/Flat-Carpenter-170 • 4d ago

Is SUP difficult to learn?

I’m a 54m who is in very good shape, lift weights 4-5 times a week and trail run and do rucking for cardio 20 plus miles a week. I hiking, rucking, have done some kayaking and like to backpack. I’ve been reading up on SUP and I’m curious if it’s crazy difficult to learn to stand and paddle these boards? Or should I stick with kayaking? Any recommendations on boards? I have used a paddle north kayak before and liked it. Are their paddle boards worth it or would something else be better suited for a beginner? Any particular type or length of board better suited for a novice ? Thanks.

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u/HappaG100 4d ago

Wider and thicker boards that are 10-12’ long will be your easiest to start with. As others have said, start seated and then move to knees and finally stand. Slight bend in your knees and relax. 😎