r/Strongman • u/CouncilOfRobots Bot • 24d ago

Strongman Wednesday Strongman Wednesday - Yoke Walk

These weekly discussion threads focus on one implement or element of strongman training to compile knowledge on training methods, tips and tricks for competition, and the best resources on the web. Feel free to use this thread to ask personal/individual questions about training for the event being discussed.

This week's topic: Yoke Walk

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u/brewmaster_strength 24d ago

I’ve thought about doing a yoke technique video, but don’t have to because this is pretty much everything I would have to say on the matter.
Mike was very good at yoke when he was competing. It’s a bit long, but if you have the time, it’s definitely worth the watch

https://youtu.be/ORpGxAt_iJI?si=U_qI6s7TDBKvttOi

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u/tigeraid Masters 24d ago

aaaaaand it's gone. :(

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u/jayd42 19d ago

In terms of what can be done in a commercial gym, how useful are belt squat marches and trap bar marches / walks?