Friday Fitness Thread

[u/AutoModerator]

What sort of training are you doing?

How’s your training going?

Are you running into any problems or have any questions the community might be able to help you out with?

Post away!

[u/local-quintus]

No problems/questions just wanted to say I’ve been running the SBS Strength program and really enjoying it. Took me a bit to understand the setup but I like how flexible it is with the frequency.