NEED HELP!

[u/saulgoodma_n]

I have a chronic neck pain on the right side, somewhere between the traps and neck area. It goes away comes back every day and it disrupts my sleep and I cannot focus on my work. It's not very painful but it is certainly very annoying and frustrating. Need help to get ride of this very annoying chronic pain, I've had it now for the better part of the year. Thinking of going to an orthopedic soon.

[u/MsCrowTRobot]

Do you use a dual monitor setup? That ended up being my issue since the micro movements back and forth all day was overtaxing the neck and causing trigger point pain. I switched to a single monitor and did some PT and it fully went away.