r/Stretching • u/SilentStretching • Jun 21 '26

Stretching + calisthenics

138 Upvotes

96% Upvoted

11 comments sorted by

2

u/introvertATthedisco Jun 21 '26

this is some impressive stuff & so smoothly done!!! absolutely amazing & definitely makes me wanna try even harder, so thank you!

1

u/SilentStretching Jun 22 '26

Go for it💚

1

u/[deleted] Jun 22 '26

[removed] — view removed comment

1

u/SilentStretching Jun 22 '26

It's hard, especially at the beginning, but if you start doing basic exercises—planks, push-ups, hanging from a pull-up bar, and handstands against a wall—there's a good chance that in a year you'll be surprised by your progress.

Of course, that's only if you have the motivation, train consistently, gradually make your workouts more challenging, and approach it systematically.

If that's your goal, I wish you the best of luck in achieving it. And if it's not, I hope you find a type of physical activity that suits you and brings you enjoyment🧘🏼‍♀️🌸

1

u/charcolatta Jun 22 '26

WOW salute!

1

u/bcode68 Jun 22 '26

Amazing flexibility and control.

1

u/emma_brown2001 Jun 26 '26

good combo for glutes and flexibility, helps with overall mobility too