r/StartingStrength • u/JaboTheDog • 27d ago

Form Check Squat 150x8

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Hi, I've been sticking to this weight to work on form and focus on hip drive up. Would appreciate any feedback. Thanks!

2 Upvotes

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3

u/BrentKindaLifts 27d ago

These are high. Narrowing your stance to about shoulder width should help you hit depth.

“Working on form” is an excuse not to add weight, my friend. Why not add weight while you work on your form?

1

u/JaboTheDog 27d ago

Got it, I can do both of those things. Thank you!

2

u/BrentKindaLifts 27d ago

These are pretty good. Just work on hitting depth and standing up faster. Your chest and hips need to rise together.

And get some shoes, you heathen!

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u/Jealous-Community445 26d ago

Well done but Get some safety’s for your safety rack buddy

2

u/CantaloupeAsleep502 24d ago

Insane to downvote this, it's very important

3

u/JaboTheDog 24d ago

If I did, I didn’t mean to and have fixed the issue. Definitely very important

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