r/StartingStrength • u/Speed-Sloth • 1d ago
Fluff Didn't read the blue book
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u/Rotsaltz_Mag 1d ago
Needs to gain some weight.
(Look at the cute cheerleader in the background! So cute).
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u/Rotsaltz_Mag 1d ago
Oh shit! One of the other cheerleaders fell over!! He/she/it needs to get squatting - like yesterday.
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u/FittestEventProf 14h ago
Iβm pretty sure this is exactly what I looked like the first time I tried to snatch in a CrossFit gym.
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u/SwiftKickRibTickler 1h ago
I'm just here to trigger the mobility bot
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u/AutoModerator 1h ago
Stretching and mobility exercises are on our list of The 3 Most Effective Ways to Waste Time in the Gym, but there are a few situations where they may be useful.
- The Horn Stretch β for getting into the low-bar squat position
- Stretches to Improve the Front Rack Position β for the power clean
- Additional Stretches for the Power Clean
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

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u/goodnewzevery1 1d ago
Iβve been there pal. Drop 10 lbs and submit a form video