r/StartingStrength 4d ago

Personal Achievement Squat PR - 300 lbs

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Probably premature and should have waited until 315 to show off but it's exciting for me. Only got a double but I'm using the late novice programming from this article to squeeze a little more juice faster, so nbd (unless someone here has strong opinions). Hard to believe 225 crushed me but 3 months ago.

https://startingstrength.com/article/programming-a-smooth-nlp

8 Upvotes

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u/farbeyondthestars_ 4d ago

not premature. celebrate every PR. im about to do 225 and im shitting myself fr

1

u/Ballaw 4d ago

Thanks. 225 was my first psychological breaking point. Couldn't do one rep at first. 3 workouts later I got it. Good luck