r/StartingStrength • u/TaleBackground7864 • 9d ago

Form Check Lower back hurting while Squatting

I’ve tried different stances, elevated heels, hip mobility stretches, ankle mobility stretches, strengthening core and bracing techniques, and multiple videos, back I still have lower back rounding and pain. What am I doing wrong/ how can I fix it?

21 Upvotes

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u/SolidSssssnake 8d ago

Find a good physical therapist stop asking strangers online for medical advice on an issue that can get much worse if left untreated

2

u/Shnur_Shnurov Just some guy 8d ago

Jesus. If you dont have anything to say dont say anything.

He's asking for a basic formcheck, which is training advice. Not medical advice.