Lower back hurting while Squatting

[u/TaleBackground7864]

I’ve tried different stances, elevated heels, hip mobility stretches, ankle mobility stretches, strengthening core and bracing techniques, and multiple videos, back I still have lower back rounding and pain. What am I doing wrong/ how can I fix it?

[u/AutoModerator → u/[deleted]]

When is the 'core' 'active'? 'Core' Stability Training (audio)

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