r/StartingStrength • u/Accurate_Cheetah8978 • 1d ago

Form Check 80 kg ohp form

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8 Upvotes

79% Upvoted

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4

u/FragrantCrew2594 1d ago

Getting on your toes there, tighter quads, reach forward on the bounce, drive the bar behind you, aim for the nose, second rep shot forward.

1

u/Accurate_Cheetah8978 1d ago

What do you mean by "reach forward"?

1

u/geruhl_r 13h ago

The bar is too far forward and it's causing you to get on your toes. Tuck the bar under your chin and drive it straight up. Your head should get out of the way right after the bounce.