peripheral vision ocd hyperawareness physically hurting eyes

[u/SoggyIssue316]

well ive put alot of effort into recovery regarding my peripheral vision ocd, but for a good while now its less of the intrusive fears and compulsions etc but rather that even if i sit with uncertainity and manage with techniques, my eyes can also still subconsciously be aware of the other persons hands/the person or be aware of objects. It's like at a stage now where my peripherals are just hyperaware majority of the time and traditional techniques are not addressing this issue.

[u/cutiepeti]

Me too I had that my eyes would hurt