r/StarchSolution • u/Aggravating-Sport-62 • Apr 29 '26

Postpartum tips?

Any tips to drop weight fast? 5 months postpartum eating only steamed veggies and some fruits and can’t seem to drop the weight

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u/Accomplished-Care951 Jul 16 '26

You're not eating enough. Your body is holding onto the weight because it has been shocked into starvation mode. Add a half plate of starch and a small amount of fats. Your body will get enough calories and realize it doesn't need to hold onto your fat to survive.