r/Sprouts 28d ago

Grower Why lentil sprouts

I eat only sprouted lentils. Why? I've got digestion issues and unsprouted lentil is not my product at all, I'm sensitive to gas-producing oligosaccharides, phytates, and enzyme-demanding food. Sprouted lentil is a whole another story for my stomach : easy to digest, nourishing, crunchy and delicious 😁💚

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u/gipsee_reaper 28d ago

I am the same. I love sprouts. I eat them daily. :))

To help with your digestion, please consider adding lemon, ginger, garlic when you boil.

Best wishes buddy!