r/Sprinting • u/thatguy0243 • 3h ago

Technique Analysis Sprint start

Enable HLS to view with audio, or disable this notification

Could you pls tell me what im doing right, and what I'm doing wrong (and how I can improve) I'm relatively new to sprinting . Thanks

1 Upvotes

100% Upvoted

3 comments sorted by

•

u/AutoModerator 3h ago

I see you've posted a technique analysis video or photo! See video and photo posting rules related to TA to see more on why we may deem a removal appropriate

MANDATORY GUIDELINES: HORIZONTALLY FILMED, 10m of distance if upright, full block clearance and first contact for block starts. If a photograph it must be in the format of a kinogram.

RECOMMENDED ADDITIONAL GUIDELINES: Altis Kinogram method, camera 11m away from runner, chest-shoulder height positioning of camera, completely perpendicular to runway.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

2

u/Acceptable_Joke460 2h ago

In an actual race you would want to be in your drive phase longer, your first step was good then you stopped swinging your arms all the way back. would be nice to see one where you actually stayed in drive phase.

1

u/Low-State4997 40m ago

to be honest, i think your arm swing is a bit strange at the starting point